Before you start

1. Make sure your hands are dry before applying.
2. Shake the bottle before use.
3. Start with a small amount, you can always add more if needed.

1. Apply a pea-sized amount to your palm.
2. Rub in firmly until your hands feel warm, roughly 5 seconds is usually enough. The grip chalk should stay mostly transparent on your skin and you should feel a light, sticky resistance when you rub your palms together.
3. Reapply as needed during use.
4. Wash off with soap and water when you’re done, a scrub can help if needed.

1. Start with a small amount.
2. Rub it in lightly, mainly to spread the gel to where you want it, don’t work it in too hard. The product should feel like a wet gel at first, then slowly dry. There can be a short phase where it just feels dry, and after that the stickiness slowly comes through. This can take around 10 seconds.
3. Reapply as needed during use.
4. Wash off with soap and water when you’re done, a scrub can help if needed.